Category Archives: sleep
New week, no energy
There are six hours until I have to get up. If I go to sleep now, I’ll still get four and a quarter hours sleep. That’s it, I’m going to be awake all night. Sometimes, sleep is hard to find, … Continue reading
Shooting the Moon
What are the options when you just can’t sleep? You could lie in bed, tossing and turning, getting more and more agitated until morning. You could get up, run about, hit the streets and howl at the moon (if this … Continue reading
Sunday blues no more
Add a few drops of Neom Organics London Energy Burst Bath & Shower Drops in Grapefruit, Lemon and Rosemary to your tub and say ‘farewell’ to a sleepless, gloomy Sunday (pre-work Monday) night. The zingy scent will magically revive both … Continue reading
Wake up, let’s do this
As the week progresses, your to do list might get shorter but your tiredness levels seem to endlessly increase. And it’s not ideal for your mind or body – or for your skin. Have you found any miracle masks, clever … Continue reading
Sleep it all away
There’s nothing like a soak in the tub to relax aching muscles at the end of a long Monday. With a blend of relaxing camomile and lavender This Works® Deep Sleep Bath Soak is ideal for creating a super-relaxed bath-time. … Continue reading
Take a trip to Club Bed
Who else wants a quiet and inexpensive Saturday night after the expense of the festive season, while also dealing with continually rising costs in the past couple of months? Hands up. Me too! How are you spending your Saturday? Let … Continue reading
Themed Thursday – Sleeping beauty
Looking for a product designed to aid soothing sleep? You are in luck. To refresh your bedroom, spray the light mist of L’Occitane Relaxing Pillow Mist around the room and over your pillow before getting into bed and allow the … Continue reading
Easy does it
Relax your way into Hump Day with a spritz of Sanctuary Spa Sleep Dream Easy Pillow Mist. This calming pillow mist is infused with midnight flowers and lavender oil to help you unwind and drift off into a peaceful slumber. … Continue reading
Recharge your batteries
If you spend every day either in front of a computer screen, glued to your smartphone or attempting to wind down with a Netflix marathon, I encourage you to unplug and switch off, even for an hour a day. Pick … Continue reading
Shutting out the world
It’s Sunday and with the too short days and lack of brightness of summer, all you may want to do is slump. Help is at hand, thanks to the nutrient-rich Estée Lauder Nutritious Micro-Algae Pore Purifying Cleansing Jelly. This is … Continue reading